Indoor Cycling at REPS                                       

GROUP CLASS SCHEDULE: Monday 9am, Thursday 8:30am & Saturday 9am

6 bikes available

Johnny G. Spinning® - Mad Dogg Athletics Certified Instructor: Marjo Selin
         
Created by Venice California-based Mad Dogg Athletics, Inc. in 1987, the Spinning® program is the world’s original indoor cycling program with music and a unique mind/body philosophy – all at a self-directed pace. In a typical 40-minute ride, the Spinning® program burns up to 500 calories, develops mental and physical strength, builds endurance and improves cardiovascular health.                                                       


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