Personal Training at REPS
Because our personal trainers work
one-on-one with you in a very private atmosphere, you will feel the difference. FAST.
- Stronger muscle structure.
- Increased flexibility.
- Increased bone mass.
- Improved sports performance.
- Improved appearance and weight control.
- Better self esteem and sexuality.
- Positive attitude and reduced stress.
Who Needs a Personal Trainer?
Women desiring shaping and defining their bodies and preventing against osteoporosis and breast cancer.
Athletes and sports enthusiasts pursuing performance breakthroughs.
After Therapy People with injuries requiring exercise after physical therapy & rehabilitation.
Executives and busy people for developing physical strength, mental balance and establishing health with regular exercise.
Anyone young or old, searching for a healthier lifestyle!
About Our Facilities
REPS Training Center facilities feature state of the art equipment including HOIST, Paramount, Cybex, Precor, and Tectrix, chosen for the anatomically correct adjustments and friction-free movements essential to effective and safe workouts. REPS has a VISION T80 treadmill, a Precor EFX 556 elliptical climber, a Concept2 rowing machine, and a Precor recumbant bike. REPS also facilitates 6 Star Trac NXT Spin bikes.